Le Laboratoire du Sommeil

Get access to our latest news by signing up for our newsletter.

0.5 TOG vs 1.0 TOG Sleep Sack (Which One?)
0.5 tog vs 1 tog

0.5 TOG vs 1.0 TOG Sleep Sack (Which One?)

Choosing between 0.5 TOG and 1.0 TOG? Here’s a simple breakdown to help you decide based on room temperature.

Baby OverheatingHalo Sleep Sack Review (Is It Too Warm?)

Halo Sleep Sack Review (Is It Too Warm?)

An honest look at Halo sleep sacks—what parents love, what to consider, and how they perform in warmer temperatures.

Baby OverheatingHow to Keep Baby Cool at Night Without AC

How to Keep Baby Cool at Night Without AC

No AC at home? These simple tips help keep your baby cool, comfortable, and sleeping better—even on hot nights.

baby sleep temperatureWhat TOG Sleep Sack Do I Need? (Simple Temperature Guide)

What TOG Sleep Sack Do I Need? (Simple Temperature Guide)

Confused about TOG ratings? This simple chart helps you choose the right sleep sack based on your baby's room temperature.

Bamboo Sleep SackKyte Baby vs Bamboo Sleep Sack (Summer Comparison)

Kyte Baby vs Bamboo Sleep Sack (Summer Comparison)

Trying to choose between Kyte Baby and bamboo sleep sacks? Here’s what parents notice—especially during warmer nights.

baby crying at nightWhy Does My Baby Wake Up Crying at Night?

Why Does My Baby Wake Up Crying at Night?

If your baby wakes up crying at night, it may not just be hunger or sleep regression. Temperature could be the real reason.