Le Laboratoire du Sommeil

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0.5 TOG vs 1.0 TOG Sleep Sack: Which Is Better for Summer?
1.0 tog sleep sack

0.5 TOG vs 1.0 TOG Sleep Sack: Which Is Better for Summer?

Not sure whether to use a 0.5 TOG or 1.0 TOG sleep sack this summer? Here's a simple guide for hot sleepers, warm-weather families, and parents trying to improve overnight sleep.

baby sleep temperatureHow Sleep Sack Fabric Affects Baby Sleep

How Sleep Sack Fabric Affects Baby Sleep

Some sleep sacks feel cool at bedtime but trap heat overnight. Here's what parents should look for when choosing a cooler sleep sack.