Le Laboratoire du Sommeil

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Should Toddlers Choose Their Own Sleep Sack?
bedtime cooperation

Should Toddlers Choose Their Own Sleep Sack?

Giving toddlers small bedtime choices may reduce resistance and encourage cooperation. Here's why it worked for our family.

bedtime battlesThe Bedtime Choice That Changed Everything

The Bedtime Choice That Changed Everything

We tried routines, rewards, and reminders. The biggest improvement came from one surprisingly simple bedtime choice.