🌙 THE LITTLE SLEEP LAB AAP-INFORMED GUIDANCE

Safer sleep.
Sweeter dreams.

A gentle reminder that the safest sleep routines begin with the basics. Here are practical, evidence-based steps for your baby's sleep space.

Explore the ABCs
✨ Simple steps. Thoughtful routines. A little more peace of mind.
✨ START WITH THE ESSENTIALS

The ABCs of safer sleep.

Three simple habits to remember for every nap and nighttime sleep.

A

Alone

Give your baby their own clear sleep space, without pillows, stuffed toys, loose blankets, or bumpers. Room-sharing is recommended; bed-sharing is not.

B

Back

Place your baby on their back for every sleep, including naps and overnight sleep, until their first birthday.

C

Crib

Use a safety-compliant crib, bassinet, or play yard with a firm, flat mattress and fitted sheet — nothing else in the sleep space.

AAP guidance recommends keeping your baby's own sleep space in your room, ideally for at least the first 6 months.

🛏️ THE SLEEP SPACE CHECK

Keep it simple. Keep it clear.

The sleep space should look intentionally minimal — that is the point.

CHOOSE THESE

A simpler, safer setup

  • A firm, flat mattress and fitted sheet
  • Baby placed on their back
  • Properly fitted, non-weighted sleepwear
  • A clear, separate sleep surface
KEEP OUT OF THE CRIB

These don't belong in sleep

  • Loose blankets and quilts
  • Pillows and stuffed animals
  • Crib bumpers, nests, or positioners
  • Weighted sleep sacks or swaddles
💚 A FEW MORE LITTLE DETAILS

The things worth checking.

Watch for overheating

Check for sweating, flushed skin, or a hot chest. In general, babies need no more than one extra clothing layer compared with an adult in the same environment.

Make sure it fits

Choose a sleep sack that fits the neck and arm openings securely so your baby's head cannot slip inside. A roomy lower section allows natural leg movement.

Know when to stop swaddling

Stop swaddling as soon as your baby shows signs of trying to roll. Never use a weighted swaddle, and keep loose bedding out of the crib.

🐼 THE BUBBLEPANDA APPROACH

Thoughtful details.
Every little day.

From smooth fabrics to practical zipper guards and thoughtfully shaped sleep sacks, we focus on comfort and everyday ease. Always use the right product size and follow safer sleep guidance.

Explore size guidance
01Considered necklines

Check that the fit is secure and comfortable.

02Comfortable movement

Room for legs and hips to bend naturally.

03Practical closures

Details designed with everyday changes in mind.

❄️ 🌿 ☀️ FIND YOUR COMFORT ZONE

Not sure which TOG to choose?

Explore how room temperature relates to sleep sack warmth, compare TOG levels, and find shopping options for your little one.

EXPLORE THE TOG GUIDE Temperature charts offer general reference points, not a universal safety guarantee.
EVIDENCE & FURTHER READING

Safer sleep information is based on general guidance from the American Academy of Pediatrics (AAP). No sleepwear product can guarantee prevention of SIDS or other sleep-related harms.